Smudge sticks can be used for cleansing of the aura, for example before meditation or prayer, or they are quite often used by body workers and therapists before treatments. Smudging has long been used to connect to the spiritual realm or enhance intuition. Burning sage or smudge can lift one’s mood it could also be a great ally against stress. calmness, well-being, mental clarity, confidence, optimism, and physical vitality. The practice of burning smudging is fairly simple, a seashell or bowl of ceramic, clay dishs, or glass to hold burning sage or capture ash, optional you can use feather or fan for fanning smoke. White sage for example is used to get rid of negative influences, by burning the plant. During this process a sharp spicy aroma is released. It’s stronger than its counterpart Palo Santo, although sage is used more often. The original Latin name of this power plant is Salvia Apiana and it grows 100% naturally. Before packing, the leaves were dried before they got sealed to keep it in good condition during their journey to the Europe, so we can guarantee you our white sage are mold-free. With a price that will leave you relaxed. smudging is typically performed before or after a significant event, such as when moving into a new house, before meditation, or after an argument or illness. There are various types of smudging ceremonies. For instance, some ceremonies may be performed on a daily basis, whilst others are performed only on special occasions. I use smudging to clear the energy on the tarot cards before each reading to invite healthy positivity to the readings and create a balanced atmosphere. I also use it to cleanse an area that feels too still or stuck to invite health, comfort, calmness and harmonious balance to the area . Benefits include an increased sense of calmness, well-being, mental clarity, confidence, optimism, and physical vitality. Minimum order £10 due to the charges made from the supplier.